You don't have to be a Lewis Hamilton fan for this to land.
I spent the weekend at Silverstone, surrounded by the noise and colour and barely contained excitement of Formula 1. And I came home thinking not about the racing, but about identity. About what happens to our sense of self when everything around us seems to be telling us a different story.
Last year, I wrote about the two faces of self-compassion—tender and fierce. Tender self-compassion is the gentle voice that says, “It’s okay to rest,” or “This is hard, and you’re doing your best.” But fierce self-compassion? That’s the part that says, “Enough.” The part that draws a boundary, asks for payment, or finally sends the email that’s been sitting in drafts for days.
Melissa
May 14, 20254 min read
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